1:1 Custom Plan

The 1:1 Custom Plan is a unique coaching plan developed specifically for you. It begins with an interview to learn more about your goals and aspirations, followed by several assessments, and then the plan is made. The plan is fully adjustable with unlimited contact with the coach. This means that any changes in lifestyle or unforeseen circumstances are quickly addressed to maximize the effectiveness of the plan.

Standalone Custom Plan

Similar to the 1:1 Custom Plan , the process begins with an interview and several assessments. The difference is the Standalone Custom Plan is then fully built and not adjustable. After the plan is made there is no coach adjustment.

Epidurance Team Plans

Epidurance Team Plans are plans designed for Epidurance Team everts throughout the year